While you may think that the stores are full of red hearts for Valentine’s Day, February gives you another reason to celebrate your heart – American Heart Month. American Heart Month is celebrated in February as a way to bring attention to heart disease and remind people of simple ways that they can keep their heart healthy.
Heart disease is the number one killer of both men and women in the United States. It is also one of the leading causes of disability, which prevents many Americans from enjoying time with their family and friends. Knowing how to prevent heart disease can help to ensure that you are able to enjoy a life full of fun and excitement. Keep these healthy heart tips in mind to keep your ticker working its best.
For all your Sonoma County health insurance needs and to ensure that you stay healthy, contact the insurance professionals at Sackett & Associates Insurance Services.